Recipes Nugget Markets Signature Recipes
High-Protein Overnight Oats
- Prep time
- 5 minutes, plus 8–10 hours chilling PT0.083333333333333M
- Cook time
- N/A PT0
- Yield
- 3 servings
- Difficulty
These protein-packed oats are easy, effective, and endlessly versatile. Mix up your morning routine with all three tasty variations, or get creative and whip up your own personal masterpiece!
Ingredients
Overnight Oats Base:
- 1½ cups Bob's Red Mill Protein Oats1½ cups Bob's Red Mill Protein Oats 1½ cups Bob's Red Mill Protein Oats
- 3 scoops (90 grams) protein powder3 scoops (90 grams) protein powder 3 scoops (90 grams) protein powder
- 1½ tablespoons chia seeds1½ tablespoons chia seeds 1½ tablespoons chia seeds
- 1½ cups milk1½ cups milk 1½ cups milk
- ¾ cup non-fat Greek yogurt¾ cup non-fat Greek yogurt ¾ cup non-fat Greek yogurt
- 2 tablespoons honey2 tablespoons honey 2 tablespoons honey
For Berries & Cream, add:
- 1 teaspoon vanilla paste1 teaspoon vanilla paste 1 teaspoon vanilla paste
- 8 raspberries, for layering8 raspberries, for layering 8 raspberries, for layering
- 4 strawberries, sliced, for layering4 strawberries, sliced, for layering 4 strawberries, sliced, for layering
For Apple Cinnamon, add:
- ½ teaspoon cinnamon½ teaspoon cinnamon ½ teaspoon cinnamon
- 12 apple slices, for layering12 apple slices, for layering 12 apple slices, for layering
For Almond Bliss, add:
- 1½ tablespoons cocoa powder1½ tablespoons cocoa powder 1½ tablespoons cocoa powder
- 2 tablespoons shredded coconut, for layering2 tablespoons shredded coconut, for layering 2 tablespoons shredded coconut, for layering
- 2 tablespoons sliced almonds, for layering2 tablespoons sliced almonds, for layering 2 tablespoons sliced almonds, for layering
Preparation
Combine all ingredients for the overnight oats base, then split into three portions and mix your chosen flavoring into each.
Pour some of each oat mixture into its own sealable jar, then layer in your chosen add-ins and repeat until all the jars are full. Seal the jars and refrigerate overnight.